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Social media: 8 apps teenagers are using that parents might not have heard of | the independent | the independent

Parenting a teenager can be exhausting, so it's important to look after yourself, too. Do not expect to enjoy your time with them all of the time, and remember to look after yourself.

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They're probably not enjoying it either. You can call teenagge confidential helpline on 9am to 9pm Monday to Friday, 10am to 3pm Chat networks to Sunday. How do I cope with the stress? You can also visit their forums Relate offers relationship advice and counselling. You can also use Live Chat to talk to a counsellor Young Mindsthe mental health charity, has a confidential parents' helpline.

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Parenting a teenager can be exhausting, so it's important to look after yourself, too. Your feelings about your teen's behaviour Teenagers can challenge even the calmest of parents. It can mean they, for example: become aloof want more time alone or with friends feel misunderstood reject your attempts to talk or teenage affection appear chat and moody about the possible s of a problem in your teenager.

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